Free Fitness (and other stuff) for Being Stuck at Home

Stuck at home? Do not let being stuck at home hinder your fitness aspirations. This national emergency has definitely altered our way of life.  Gyms nationwide have closed, but you still can get your fitness in.

Daily Burn Free for 30 Days

Peloton App Free 90 Days

Get Healthy U $3 subscription for the year

Planet Fitness

Live streamed on Facebook every day starting this week at 4 p.m. PT/7 p.m. ET. Planet Fitness classes will be free for everyone.

YMCA Online Classes Free

Blink Fitness is hosting Facebook Live sessions weekdays at 8 a.m. ET. The fitness chain will host virtual workouts, give tips to stay motivated and answer fitness questions from the comments.

Get Up & Blink! Join us live at 8 am M – F as we host virtual workouts, dish out tips to stay motivated, and answer your fitness questions.

Orangetheory is now offering 30-minute workouts daily. Give Orangetheory a try. The workouts don’t require any special equipment, but may feature everyday household items.

Gold’s Gym has opened their vault of digital workouts for free through the end of May. Its app offers over 600 audio and video workouts.

CorePower Yoga is offering free access to a limited collection of online yoga and meditation classes while studios are closed.

CARROT Fit is available on the App Store as a free download, compared to its normal price of $4.99. The app will be free for the next two weeks.

Crunch Live offers 100 workouts that can be streamed on phones, tablets or TVs. The app has a variety of workouts, including dance, yoga and kickboxing.  You can start your free trial.

305 Fitness is offering cardio dance live streams twice a day on YouTube. The sessions are held at 12 p.m. and 6 p.m.

Barry’s Bootcamp is hosting 20-minute body weight workouts live on Instagram for free. On Tuesday, its 9 a.m. PDT workout was hosted by CEO Joey Gonzalez, and other 12 p.m. PDT workout was led by VP of Curriculum Chris Hudson.

You can download the collection of Down Dog apps on the App Store. The apps will be free until April 1.

Below are some of the national sources doing so, but be sure to check your local papers as well.

More

Some other offers include:

Which programs are you using? Comment below and share which apps you are enjoying.




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A Dream Vision Board

As the year is coming to a slow end and 2020 is on the horizon, I have created a vision board that will be a dream for your future. Become a vision board professional. By becoming a vision board professional, you will create goals, plan, manifest, and have the goals come into fruition. What the heck is a vision board anyway?

What’s a visual board?

Let’s do this for the month of January 2020. I want you to be the best person that you can be! It might sound corny but what do you have to lose? You can turn your dream into a vision and your vision into a reality. I am linking a free copy of my vision board kit below:

Free Resource

Creating a Vision, free resource for January 2020

Leave your goals in the comments below so we can get 2020 started on the right note!

Get Started Podcasting, 48 Hours or Less

Podcasting 101

Getting your podcast started in 48 hours or less sounds pretty lofty. However, it can be done! Podcasting can be simple if you know what to do and where to get started. If you have been pondering the idea of starting a podcast take a look at my infographic that can help you get started, quickly.

Getting Started

I started my podcast in less than 48 hours. Well, let me explain, the planning for my podcast took less than 48 hours. I am confident if podcasting was my full-time job, I would be able to pull off all these steps in about two days. Do you have a podcast? Are you in the planning stages? What is holding you up from actually putting out your podcast, so that the world can hear? Let me know in the comments below.

Infographic 1 of 2
Infographic 2 of 2

Getting Started, Pinterest Business

Pinterest Business
My newest e-book.

Why Should My Business Be On Pinterest?

Have you wanted to get started on Pinterest for Busines but have no idea where to start? I have heard your cries! I have created a how to get started on Pinterest for business guide for you.

Tell Me More!

In case you do not already know, Pinterest is for more than just cooking, crafting, and fashion. Many businesses have gotten ahold of the power of Pinterest in generating clients to their websites. There are a lot of people who would jump on the Pinterest wagon if they only knew how . . .

How to Get Started on Pinterest for Business?

Pinterest accounts for business should not be time-consuming or difficult to open. However, for many people it is. Keeping the frustration factor in mind, I have created my first e-course to get you started. I will walk you through each step and explain how you will open your Pinterest business account. You will definitely need a Pinterest business account, even if you already have a personal account. The Pinterest business account is free and will give you the analytical information you need to see how your pins are performing.

Tell Me More About It!

I have been a Pinterest user for at least eight years. The first time I experienced Pinterest, I did not like it. It looked very busy and I did not revisit again for some time later. When I went back to Pinterest I had a better understanding of how it worked. Pinterest uses pins that generate interest that will generate traffic to whatever your pin is selling. It could be anything from recipes to marketing your product.

Buy It Now!

Pinterest Business
My newest e-book.

Free Digital Marketing Certification by Google Digital Garage

If becoming more versed in digital marketing is on your horizon you must act now! Google is offering free digital marketing courses. These skills will get you far if you are pursuing a career in this digital world. Have you ever thought about where you can go to update and/or gain more skills?  Well, Google is thinking about you and it will not put a dent into your wallet!

The virtual industry is huge, and it offers lots of opportunities that we can not dismiss. It’s bigger than you have imagined. You can work globally or establish your business right out of your home. Having a certification in digital programs and information technology can give you an edge in comparison to your online competition.  

Think about the perspective of gaining confidence from your potential clients and/or customers. A certified online skill is essential and will do nothing but benefit you in the long run. Keeping that in mind, an online skill provided by Google Digital Garage is FREE!

Yes, you got that right. You have nothing to lose and everything to gain!

Before we look into different reasons that you would want to become certified, let’s learn a little bit about Google’s Digital Garage Certification.

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Photo by Markus Spiske temporausch.com on Pexels.com

Digital Garage

Digital Garage offers several online courses for mastering digital marketing skills. Introductory programs in digital marketing will help people who are interested in getting started. Even those people who already have an idea will want to learn more about Digital Garage in order to get a better understanding of various concepts. It is very important for you to know the basics prior to getting started, especially when interacting with potential clients.

Google had partnered with the Interactive Advertising Bureau which offers certificates for free. These are given to those who want to show mastery upon the completion of a course. It covers fundamentals that will help you gain a strong foundation in digital skills.

Each topic is broken down into smaller objectives that need to be mastered in order to go to the next objective. In order to obtain certification, you have to unlock each stage described as badges.

So, now that you have the idea of what it is all about, let us make it to the next level. What are some reasons that you should have this as a part of your digital world growth?

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Photo by MockupEditor.com on Pexels.com

Why?

Reason#1: It is an award-winning platform, and given for FREE!

These experts are a blessing as they have the expertise to share with the masses. Especially to a person like you, who loves self-improvement. Where else can you find a group of people who are willing to certify your knowledge?

That will help your portfolio, resume or business become trust-worthy and turn your skills into something more marketable. Finishing the course to get the certificate is only a bonus. The learning that you gained throughout the process is the ultimate reward. Of course, this is without charge and free to you

Reason#2: Learning gained from this Digital Online Course is boundless.

Whether you are a freelancer or a business owner you will want to enhance the performance of your current digital marketing. This is a useful tool for everyone, especially for freelancers who are looking to expand their business. 

Reason#3: Level up the learning experience.

An exciting way to learn through videos, graphics and a lot more. As a user, you can personalize the course depending on your need. Of course, you can expand on the topic you want to learn more about.

Wrap Up

There are more than three reasons that Google Digital Garage will be of great value to you. Sufficient ground to try and pursue the Digital Garage Online course. But, come to think of it, the people behind this platform has given us an opportunity of a lifetime. Learning never stops, so grab this chance to be better on your craft in this industry.

It is a way to learn many skills, but we need to be at least be a master on one. And Google Digital Garage is our ticket to which career path we wish to go.

If you have more reasons to share, leave a comment below.

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Resources

12 Digital Marketing Certifications You Can Get in 2017 / 2018

The Digital Garage from Google

5 Reasons to do the digital marketing course created by Digital Garage and Google.

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